Heart Rate & Step Tracking for Team Sports
Overview
TeamHR is a user-friendly heart rate and step tracking app for team sports. Connect up to 14 Bluetooth heart rate sensors in real time on a single iPhone, up to 28 sensors in near–real time on a single iPhone, or up to 50 sensors in real time using multiple iPhones. Track heart rate, exercise intensity, and running distance on a large TV, helping coaches optimize performance and make data-driven decisions. Compatible with all Bluetooth heart rate sensors for iPhone (step tracking with Polar H10 only).
Step Tracking
Step tracking is used to estimate running pace, cadence, and distance in real time with Polar H10 heart rate sensors. Compatible with TeamHub for tracking more players over longer outdoor distances.
iPhone Networking
Expand tracking range with TeamHub, a free iPhone app that anonymously relays heart rate data from multiple iPhones. Monitor up to 50 players in real time, ideal for football fields, athletic tracks, and swimming pools.
Download TeamHub here:
https://apps.apple.com/app/id6739801953
Apple Watches
TeamHR works with the free SquadWatch3 app for Apple Watch (paired with iPhone), allowing players to track heart rate without purchasing a separate sensor.
Download SquadWatch3 here:
https://apps.apple.com/app/id6499514280
Key Features
- Real-time heart rate tracking (Bluetooth sensor required)
- Real-time step tracking (Polar H10 only)
- Estimates exercise intensity, energy expenditure, and training load
- Estimates running pace, cadence, and distance (Polar H10 only)
- Recovery heart rate & HRV calculations (HRV-enabled sensors only)
- Time-based activity data for team performance analysis
- CSV export for spreadsheet data analysis
- Automatic session tracking & workout summaries
- Personalized branding on TV & workout summaries
- Multilingual workout summaries: English, French, Italian, Portuguese, Spanish
- Apple Watch support via SquadWatch3
- Screen mirroring to TVs via HDMI, Apple TV, or AirPlay
- Easy sensor pairing & management
- Bluetooth signal extension with iPhone network (up to 50 players)
Plans & Pricing
- Player Practice (Free): Track 1 heart rate sensor, record sessions, and network iPhones.
- Team Practice (In-App Purchase): Track up to 14 sensors on one iPhone or 50 sensors using an iPhone network.
Subscriptions
- Team Practice: US$29.99/month or US$299/year (7-day FREE trial).
Auto-renews unless canceled 24 hours before renewal. Manage via iPhone settings.
Device Compatibility
- iPhones/iPads with Bluetooth 5 (e.g., iPhone X, iPad 10th Gen and above) support up to 14 sensors.
- Older devices with Bluetooth 4 (e.g., iPad 9th Gen) support up to 7 sensors.
- Time-sharing technology expands tracking to 28 players on Bluetooth 5 devices and 14 players on Bluetooth 4, but with slower updates.
- iPhone network expansion up to 50 players: Each iPhone hub connects up to 13 sensors and relays data to the main iPhone.
- Step tracking requires Polar H10 heart rate sensors.
Support & Contact
- Website: trackteam.net
- Contact Us: trackteam.net/contact
- Privacy Policy: trackteam.net/privacy
- Terms of Service: trackteam.net/terms

Start a Training Session

Analyse Team Results

Analyse Player Results
Just swipe left
TeamHR works with all Bluetooth heart rate sensors compatible with iPhone. Easily switch sensors between profiles with a simple swipe. We recommend the Polar H10 sensor which has a long 90-meter broadcast range and an accelerometer used to track steps in real time to estimate running pace, cadence, and distance.
Shop PolarThe sports world is changing — and it’s wearing a sensor.
– Mark Cuban, NBA Team Owner
Relay the message
TeamHub runs on a network of iPhones connected anonymously to the TeamHR app, relaying real-time heart rate and step data while extending Bluetooth signal range and coverage for up to 50 players (Team subscription required). Ideal for football field, athletics track, or swimming pool.

You can’t manage what you don’t measure.
— Billy Beane, MLB Executive (made famous in Moneyball)
Heart On Your Sleeve
Polar OH1 armband optical heart rate sensor combines versatility, comfort and simplicity. Armbands are an excellent alternative for trainers lending them to clients and for trainees who find chest straps difficult to wear. The Polar OH1 is suitable for most sports, is rechargeable, and features an impressive 75-meter broadcast range.
Shop PolarScreen mirroring to TV, projector or computer monitor
TeamHR uses AirPlay to mirror sessions from your iPhone to your TV or computer monitor via HDMI Adapter, Apple TV via Airplay, or AirPlay-compatible smart TV. Click below for instructions on the Apple website.
Visit Apple

